Superfoods: How to Choose Them and How to Use Them
March is National Nutrition Month. Join MaryAnn Post, CHC as she encourages you to take a holistic approach to your well-being. We will discuss “superfoods”—what they are and how they can help improve your general overall well-being. Several resources will be shared and some of the more common superfoods will be available for tasting. A short walk in the garden is included in this workshop. Please pre-register for ALL activities 48 hours in advance at www.wvbg.org. Most appropriate for adults. $30 for WVBG members, $45 for non-members. Space is limited, register today! All activities take place at the West Virginia Botanic Garden, 1061 Tyrone Road, Morgantown, WV 26508 unless otherwise noted. Park in the lower parking area. Walks and presentations will last 1.5-2hrs and are free of charge unless otherwise noted. Donations are appreciated and can be made online, or at the kiosk by the lower lot. Please refrain from bringing your pet to activities.