Winter Solstice Yoga

During the Winter Solstice, nature takes a long dark pause prior to transitioning into longer days with more light. What a beautiful reminder to also take such a pause in our own lives as we prepare for the transition into 2018. Join Heidi Sherwin for a candlelight gentle yoga class that will include a balance of slow flowing sequences and yin yoga postures, followed by a Solstice Meditation, and ending with a long, deep relaxation. Please bring a yoga mat, blanket, and water. $20 for WVBG members, $30 for non-members. Please register by Thursday, December 21. * All activities take place at the West Virginia Botanic Garden, 1061 Tyrone Rd., Morgantown, WV 26508 unless otherwise noted. Walks and presentations will last 1.5-2hrs. Please refrain from bringing your pet to activities. Contact us at 304-322-2093 or email if you have any questions.