Freedoms Run
An Event for Health and Heritage, helping promote healthy lifestyles, walking and biking paths, and more involvement in the nearby national parks. Schedule: 5:30am - 6:00am: Shuttles to Marathon Start from Shepherd University Wellness Center 6:00 - 8:30am: Race Day Registration for Half Marathon, 10K, 5K and Kids Run 7:30am: Marathon start (Harpers Ferry) 8:30am: Half Marathon start (intersection of German St and King St Shepherdstown) 8:50am: 10K start (German St, Shepherdstown) 9:00am: 5K start (German St, Shepherdstown) 11:00am: Kids Run Start (Intersection of King St and High St, Shepherdstown 10:00am After Party Begins at Bavarian Inn 12:00noon: Awards at Bavariann Inn
Ogden Newspapers 5K Run & 5K Walk for Health
8:15 a.m. The 5K Run and 5K Walk For Health prizes will be given in the Open division. Race towels, bottled water and fresh fruit will be available to participants. Participants will receive one food voucher, and pre-registered participants are guaranteed a Dri-Fit shirt. Also in 2017, the Race Committee has determined that all 5K participants will receive a race medal.
Morning Yoga in the Garden
Join yoga instructor Sally Tolka to connect with nature, rejuvenate energy, and experience relaxation through yoga. The beauty and serenity of the garden setting provides the perfect environment to stretch, strengthen, center, breathe, and relax. All skill levels are welcome. Bring a yoga mat, water, sunscreen, sunglasses, and small hand towel. $12/class for WVBG members; $15 for non-members. Register online at www.wvbg.org.
Morning Yoga in the Garden
Join yoga instructors Heidi Sherwin (Fridays) and Sally Tolka (Mondays) to connect with nature, rejuvenate energy, and experience relaxation through yoga. The beauty and serenity of the garden setting provides the perfect environment to stretch, strengthen, center, breathe, and relax. All skill levels are welcome. Bring a yoga mat, water, sunscreen, sunglasses, and small hand towel. $12/class for WVBG members; $15 for non-members. Register online at www.wvbg.org. Contact us at 304-322-2093 or info@wvbg.org if you have any questions.
Morning Yoga in the Garden
Join yoga instructors Heidi Sherwin (Fridays) and Sally Tolka (Mondays) to connect with nature, rejuvenate energy, and experience relaxation through yoga. The beauty and serenity of the garden setting provides the perfect environment to stretch, strengthen, center, breathe, and relax. All skill levels are welcome. Bring a yoga mat, water, sunscreen, sunglasses, and small hand towel. $12/class for WVBG members; $15 for non-members. Register online at www.wvbg.org. Contact us at 304-322-2093 or info@wvbg.org if you have any questions.