Join yoga instructors Heidi Sherwin (Fridays) and Sally Tolka (Mondays) to connect with nature, rejuvenate energy, and experience relaxation through yoga. The beauty and serenity of the garden setting provides the perfect environment to stretch, strengthen, center, breathe, and relax. All skill levels are welcome. Bring a yoga mat, water, sunscreen, sunglasses, and small hand towel. Register online at www.wvbg.org. Contact us at 304-322-2093 or [email protected] if you have any questions.
