Herbal Medicine for Anxiety and Depression - September 20, 2026

7Song is back! Join us for a walk-and-talk to tap into his deep knowledge of the clinical uses of medicinal plants. We will discuss a range of plants that can be used for both acute and chronic anxiety and depression.

Anxiety, restlessness, feeling overwhelmed, as well as depression, lethargy, and sadness, are common phenomena that can severely impact one’s daily activities.

While there is no single cure for these conditions, there are plants and herbal medicines that can reduce their impact and potentially support relaxation, clearer thinking, quieting and clearing the mind, and greater alertness.

7Song is the Director of the Northeast School of Botanical Medicine and Director of Holistic Medicine, Ithaca Free Clinic.

The walk starts at 4 PM.

Talk 5-7 PM.

Optional Taco Bar: $15.

Suggested donation: $20

Find out more at:
YewMountain.org