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Healthy Beginnings

2:00 pm - 4:00 pm

| $30 – $45

Setting healthy living goals is easy. Sticking to them is not. But it can be! In this class led by Certified Health Coach MaryAnn Post, you'll learn how small steps in the right direction add up to better wellbeing. Topics include: forming habits that stick, healthier food swaps, portion control, developing a positive mindset, and the benefits of spending time outside in nature. Class will include food samples and a walk at the Garden. $30 for WVBG members, $45 for non-members.

Details

Date:
January 7, 2018
Time:
2:00 pm - 4:00 pm
Cost:
$30 – $45
Website:
Visit Event Website

Organizer

West Virginia Botanic Garden
Phone:
304-322-2093
Email
Website:
Visit Website

Venue

West Virginia Botanic Garden
1061 Tyrone Road, Morgantown, WV 26508 US + Google Map
Phone:
304-322-2093
Website:
www.wvbg.org