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Evening Yoga in the Garden

7:00 pm - 8:00 pm

Please come join yoga instructor Jessy Coffman in the garden for an all-levels vinyasa flow class incorporating the inspirations of nature surrounding us as we practice. This hour-long practice will teach breathing techniques to relax and build heat within our bodies, yoga postures to strengthen and lengthen our muscles, and a guided relaxation to help calm the mind, body, and spirit, and incorporate a space for meditation to quiet the inner Self.  Bring your favorite yoga mat or we have yoga mats and blocks to share. All ages. $12 for WVBG members, $15 non-members.

Please register online at:https://www.wvbg.org/programs/events/

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Details

Date:
July 18
Time:
7:00 pm - 8:00 pm
Website:
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Venue

West Virginia Botanic Garden
1061 Tyrone Road, Morgantown, WV 26508 United States
Phone:
304-322-2093
Website:
www.wvbg.org

Organizer

West Virginia Botanic Garden
Phone:
304-322-2093
Email
Website:
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