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Evening Yoga at The Terrace - January 11, 2024
January 11, 2024 @ 6:00 pm - 7:00 pm
Join us at the Terrace for an all-levels vinyasa flow class. This hour-long practice will teach breathing techniques to relax and build heat within our bodies, yoga postures to strengthen and lengthen our muscles and a guided relaxation to help calm the mind, body, and spirit. Classes taught by Heidi Sherwin or Sarah Smith-Paugh. Bring a yoga mat.
All ages. $12 for WVBG members, $15 for non-members. Class pack of 10 is $100 for members, $130 for non-members. Please pre-register prior to event on our website