Welcome to the Capital City Challenge! The race consists of a 4.2 mile run, a 4.2 mile row, and a 16.8 mile bike ride all along the banks of the Kanawha River. Individuals and groups of two or three are all encouraged to participate. This unique yet competitive event is designed for competitors of all fitness and skill levels. This family-friendly challenge features music, kids' activities, and great door prizes. Solo and team entries are welcome. THE COURSE The order of the race is RUN (4.2 miles from Magic Island to Daniel Boone Park); ROW (4.2 miles from Daniel Boone Park to Magic Island); RIDE (16.8 miles all on paved roads - a 3 loop course from Magic Island to Veazey Street and back to Magic Island - then repeat). The Start-Finish is at Magic Island which is next to the I-64 bridge along the Kanawha River.