Join us in the garden for an all-levels vinyasa flow class incorporating the inspirations of nature surrounding us as we practice. This hour-long practice will teach breathing techniques to relax and build heat within our bodies, yoga postures to strengthen and lengthen our muscles and a guided relaxation to help calm the mind, body, and spirit. Bring a yoga mat.
This is a recurring weekly event, every Wednesday evening July 3rd through September 25th. All ages. $12 for WVBG members, $15 for non-members.
Event Date & Time
Start: July 3, 2024 at 6:00 PMEnd: September 25, 2024 at 7:00 PM
(Wednesday)